How many calories are in our family pork flavor stuffing mix, pork?

1/2 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.0 g.

How much protein is in our family pork flavor stuffing mix, pork?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in our family pork flavor stuffing mix, pork?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Our family pork flavor stuffing mix, Pork

USDA name: Pork flavor stuffing mix, Pork

Brandedby Nash Finch Company

110 calories in 1/2 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 75 g, fat: 3.6 g.

Serving

= 28 g

Our family pork flavor stuffing mix, Pork, 1/2 cup (28 g)

110 calories

Protein: 4 g
Carbs: 21 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 4 g

Calcium 16 mg1%

Iron 1.0 mg6%

Potassium 26.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron6% 1.0 mg
Calcium1% 16 mg
Potassium1% 26.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Onions*, Salt, Vegetable shortening (palm oil), Yeast, Hydrolyzed soy protein, Celery*, Parsley*, Onion powder, Grain vinegar, Whey (from milk), Sugar, Caramel color, Spices, Chicken fat, Natural flavor, Soy lecithin, Oleoresin turmeric (color), Disodium inosinate, Disodium guanylate.

Brand: Our family
Made by: Nash Finch Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070253297762
Category: Stuffing
Label updated: 2020-04-09

How it compares

Against other records in Stuffing, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 77%
Same value as 68 of 319 other records.
leastmost
Sodium
Higher than 71%
Same value as 10 of 319 other records.
leastmost
Potassium
Lower than 63%
Same value as 2 of 167 other records.
leastmost
Iron
Lower than 58%
Same value as 30 of 310 other records.
leastmost
Calcium
Higher than 56%
Same value as 3 of 308 other records.
leastmost
Carbohydrates
Higher than 55%
Same value as 122 of 317 other records.
leastmost

Questions

How many calories are in our family pork flavor stuffing mix, pork?: 1/2 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in our family pork flavor stuffing mix, pork?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in our family pork flavor stuffing mix, pork?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	393 kcal
Protein	14.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	75 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Sugars, added	3.6 g
Calcium, Ca	57 mg
Iron, Fe	3.6 mg
Potassium, K	96 mg
Sodium, Na	1,464 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1675124, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.