Our family pecan shortbread cookies, Pecan

USDA name: Pecan shortbread cookies, Pecan

Brandedby Nash Finch Company

160 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Our family pecan shortbread cookies, Pecan, 2 cookies (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs19 g46% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 95.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 24 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Iron4% 0.72 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following canola oil, Corn oil, Palm oil, Soybean oil), Sugar, Pecans, Eggs, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate), Soy lecithin (emulsifier).

Brand
Our family
Made by
Nash Finch Company
Label serving
2 cookies
Barcode (GTIN/UPC)
070253493263
Category
Cookies & Biscuits
Label updated
2020-09-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 25 of 13,023 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 216 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 192 of 13,055 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 253 of 13,021 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 908 of 12,901 other records.

    leastmost

Questions

How many calories are in our family pecan shortbread cookies, pecan?
2 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in our family pecan shortbread cookies, pecan?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in our family pecan shortbread cookies, pecan?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K100 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Folate, total80 µg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2247810, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.