Essential everyday pecan shortbread cookies, Pecan shortbread

USDA name: Pecan shortbread cookies, Pecan shortbread

Brandedby Supervalu, Inc.

170 calories in 2 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 61.3 g, fat: 32.3 g.

Serving
1
= 31 g
170KCAL

Essential everyday pecan shortbread cookies, Pecan shortbread, 2 cookies (31 g)

170 calories

Protein
1 g
Carbs
19 g
Fat
10 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65.1 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Pecans, Contains 2% or less of: salt, Baking soda, Dried whey, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041303083109
Category
Cookies & Biscuits
Label updated
2021-06-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 37 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 20 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 22 of 13,023 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 13,044 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

Questions

How many calories are in essential everyday pecan shortbread cookies, pecan shortbread?
2 cookies (31 g): 170 calories; protein: 1 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in essential everyday pecan shortbread cookies, pecan shortbread?
3.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday pecan shortbread cookies, pecan shortbread?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy548 kcal
Protein3.2 g
Total lipid (fat)32.3 g
Carbohydrate, by difference61.3 g
Fiber, total dietary3.2 g
Total Sugars19.4 g
Sugars, added19.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na210 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.5 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1970759, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.