Our family, Hezelnut

Brandedby Nash Finch Company

160 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 29 g.

Serving
1
= 31 g
160KCAL

Our family, Hezelnut, 2 Tbsp (31 g)

160 calories

Protein
1 g
Carbs
20 g
Fat
9 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 1 g
Calcium 80 mg6%
Iron 0.72 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Iron4% 0.72 mg
    • Potassium1% 54.9 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Vegetable oil (palm and rapeseed oil), Hazelnuts, Cocoa powder, Skim milk, Whey, Lactose, Sunflower lecithin (emulsifier), Natural vanilla flavor.

    Brand
    Our family
    Made by
    Nash Finch Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070253270505
    Category
    Nut & Seed Butters
    Label updated
    2018-07-06

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 11 of 2,627 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 9 of 2,628 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 13 of 2,639 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 9 of 2,502 other records.

      leastmost

    • Potassium

      Lower than 95%

      Same value as 0 of 1,384 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 9 of 2,641 other records.

      leastmost

    Questions

    How many calories are in our family, hezelnut?
    2 Tbsp (31 g): 160 calories; protein: 1 g, carbohydrates: 20 g, fat: 9 g.
    How much protein is in our family, hezelnut?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in our family, hezelnut?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy516 kcal
    Protein3.2 g
    Total lipid (fat)29 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary3.2 g
    Total Sugars61.3 g
    Calcium, Ca258 mg
    Iron, Fe2.3 mg
    Potassium, K177 mg
    Sodium, Na32 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.9 g
    Fatty acids, total monounsaturated12.9 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.