Our family, Hezelnut

Brandedby Nash Finch Company

160 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 29 g.

Among the other records in Nut & Seed Butters, per 100 g: more sugars than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Our family, Hezelnut, 2 Tbsp (31 g)

160 calories

  • Protein1 g2% of calories
  • Carbs20 g48% of calories

    incl. 0.99 g fiber · 19 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 1 g
Calcium 80 mg6%
Iron 0.72 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron4% 0.72 mg
  • Potassium1% 54.9 mg

Little or none: Sodium.

Ingredients

Sugar, Vegetable oil (palm and rapeseed oil), Hazelnuts, Cocoa powder, Skim milk, Whey, Lactose, Sunflower lecithin (emulsifier), Natural vanilla flavor.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070253270505
Category
Nut & Seed Butters
Label updated
2018-07-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 11 of 2,608 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 9 of 2,609 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 13 of 2,620 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 9 of 2,487 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 0 of 1,379 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 9 of 2,622 other records.

    leastmost

Questions

How many calories are in our family, hezelnut?
2 Tbsp (31 g): 160 calories; protein: 1 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in our family, hezelnut?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in our family, hezelnut?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy516 kcal
Protein3.2 g
Total lipid (fat)29 g
Carbohydrate, by difference64.5 g
Fiber, total dietary3.2 g
Total Sugars61.3 g
Calcium, Ca258 mg
Iron, Fe2.3 mg
Potassium, K177 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.