Our family green apple cinnamon donut.Holes, Green apple cinnamon

USDA name: Green apple cinnamon donut.Holes, Green apple cinnamon

Brandedby Nash Finch Company

220 calories in 2 donut holes (48.9 g). Per 100 g, protein: 2 g, carbohydrates: 53.2 g, fat: 26.6 g.

Serving
1
= 48.9 g
220KCAL

Our family green apple cinnamon donut.Holes, Green apple cinnamon, 2 donut holes (48.9 g)

220 calories

Protein
1.0 g
Carbs
26 g
Fat
13 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size2 donut holes (48.9 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 135 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 1.0 g
Calcium 51.8 mg4%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Calcium4% 51.8 mg
  • Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Sugar, Palm oil and fractionated palm oil, Enriched flour bleached (wheat flour, Malted barley flour, Niacin reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of: soybean oil, Nonfat milk, Cinnamon, Dextrose, Defatted soy flour, Spice blend (spices, Natural flavor), Sour cream solids (cultured sour cream maltodextrin, Cultured buttermilk, Cultured skim milk whey, Lactic acid), Salt, Egg yolks, Vegetable shortening (palm oil, Fractionated palm oil, Soy lecithin), Corn syrup, Natural and artificial flavors, Leavening (baking soda, Sodium acid pyrophosphate), Corn starch, Sodium stearoyl lactylate, Calcium carbonate, Mono diglycerides, Cellulose gum, Soy lecithin, Calcium sulfate, Whey, Spice, Whea starch, Sodium propionate preservative, Sodium propionate preservative, Hydrogenated cottonseed oil, Sunflower oil, Disodium phosphate.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 donut holes
Barcode (GTIN/UPC)
070253008412
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-10-06

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 7 of 9,155 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 18 of 9,133 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 13 of 9,030 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 50 of 9,162 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

Questions

How many calories are in our family green apple cinnamon donut.holes, green apple cinnamon?
2 donut holes (48.9 g): 220 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in our family green apple cinnamon donut.holes, green apple cinnamon?
2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in our family green apple cinnamon donut.holes, green apple cinnamon?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein2 g
Total lipid (fat)26.6 g
Carbohydrate, by difference53.2 g
Fiber, total dietary0 g
Total Sugars36.8 g
Sugars, added34.8 g
Calcium, Ca106 mg
Iron, Fe1 mg
Potassium, K0 mg
Sodium, Na276 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376090, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.