How many calories are in our family fudge pops, fudge?

3 pops (137 g): 179 calories; protein: 5 g, carbohydrates: 40 g, fat: 0.49 g.

How much protein is in our family fudge pops, fudge?

3.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in our family fudge pops, fudge?

28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Our family fudge pops, Fudge

USDA name: Fudge pops, Fudge

Brandedby Nash Finch Company

179 calories in 3 pops (137 g). Per 100 g, protein: 3.6 g, carbohydrates: 29.2 g, fat: 0.36 g.

Serving

= 137 g

Our family fudge pops, Fudge, 3 pops (137 g)

179 calories

Protein: 5 g
Carbs: 40 g
Fat: 0.49 g
Fiber: 0.96 g
Sugars: 28 g

Nutrition Facts

Serving size3 pops (137 g)

Amount per serving
Calories179

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.5 mg2%

Sodium 140 mg6%

Total Carbohydrate 40 g15%

Dietary Fiber 0.96 g3%

Total Sugars 28 g

Includes Added Sugars 16 g32%

Protein 5 g

Calcium 210 mg16%

Iron 1 mg6%

Potassium 495 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium16% 210 mg
Potassium11% 495 mg
Sodium6% 140 mg
Iron6% 1 mg

Ingredients

Water, Corn syrup, Whey, Sugar, Nonfat milk, High fructose corn syrup, Cocoa (processed with alkali), Guar gum, Dextrose, Mono and diglycerides, Locust bean gum, Calcium sulfate, Polysorbate 80.

Brand: Our family
Made by: Nash Finch Company
Label serving: 3 pops
Barcode (GTIN/UPC): 070253712241
Category: Ice Cream & Frozen Yogurt
Label updated: 2020-07-28

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 2 of 7,590 other records.
leastmost
Calcium
Higher than 91%
Same value as 43 of 12,697 other records.
leastmost
Total fat
Lower than 89%
Same value as 0 of 13,077 other records.
leastmost
Calories
Lower than 84%
Same value as 14 of 13,111 other records.
leastmost
Iron
Higher than 77%
Same value as 31 of 12,616 other records.
leastmost
Sodium
Higher than 73%
Same value as 70 of 13,078 other records.
leastmost

Questions

How many calories are in our family fudge pops, fudge?: 3 pops (137 g): 179 calories; protein: 5 g, carbohydrates: 40 g, fat: 0.49 g.
How much protein is in our family fudge pops, fudge?: 3.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in our family fudge pops, fudge?: 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	131 kcal
Protein	3.6 g
Total lipid (fat)	0.36 g
Carbohydrate, by difference	29.2 g
Fiber, total dietary	0.7 g
Total Sugars	20.4 g
Sugars, added	11.7 g
Calcium, Ca	153 mg
Iron, Fe	0.73 mg
Potassium, K	361 mg
Sodium, Na	102 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2252281, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.