Our family freshcut green beans

USDA name: Freshcut green beans

Brandedby Nash Finch Company

40 calories in 1 container (234 g). Per 100 g, protein: 0.85 g, carbohydrates: 3.4 g, fat: 0 g.

Serving
1
= 234 g
40KCAL

Our family freshcut green beans, 1 container (234 g)

40 calories

Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 container (234 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 571 mg25%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 2 g
Calcium 65.5 mg5%
Iron 0.8 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Calcium5% 65.5 mg
  • Iron4% 0.8 mg

Ingredients

Green beans, Water, Salt.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 container
Barcode (GTIN/UPC)
070253260506
Category
Canned Vegetables
Label updated
2020-01-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 7 of 4,164 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 692 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 3 of 4,283 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 12 of 4,281 other records.

    leastmost

  • Vitamin C

    Lower than 60%

    Same value as 3 of 2,306 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 3 of 4,165 other records.

    leastmost

Questions

How many calories are in our family freshcut green beans?
1 container (234 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in our family freshcut green beans?
0.85 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in our family freshcut green beans?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy17 kcal
Protein0.85 g
Total lipid (fat)0 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca28 mg
Iron, Fe0.34 mg
Sodium, Na244 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131166, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.