Our family fresh frozen mango chunks

USDA name: Fresh frozen mango chunks

Brandedby Nash Finch Company

101 calories in 1 cup (165 g). Per 100 g, protein: 0.61 g, carbohydrates: 15.2 g, fat: 0.3 g.

Serving
1
= 165 g
101KCAL

Our family fresh frozen mango chunks, 1 cup (165 g)

101 calories

Protein
1 g
Carbs
25 g
Fat
0.49 g
Fiber
3 g
Sugars
23 g

Nutrition Facts

Serving size1 cup (165 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 1 g
Calcium 19.8 mg2%
Iron 0.3 mg2%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60.1 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 281 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Mango.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 cup
Barcode (GTIN/UPC)
070253101861
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-07-28

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 5 of 2,169 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 1 of 2,155 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 8 of 2,011 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 1 of 2,155 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 8 of 2,172 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 38 of 1,973 other records.

    leastmost

Questions

How many calories are in our family fresh frozen mango chunks?
1 cup (165 g): 101 calories; protein: 1 g, carbohydrates: 25 g, fat: 0.49 g.
How much protein is in our family fresh frozen mango chunks?
0.61 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in our family fresh frozen mango chunks?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy61 kcal
Protein0.61 g
Total lipid (fat)0.3 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.8 g
Total Sugars13.9 g
Calcium, Ca12 mg
Iron, Fe0.18 mg
Potassium, K170 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid36.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2251769, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.