Our family fresh frozen dark sweet pitted cherries

USDA name: Fresh frozen dark sweet pitted cherries

Brandedby Nash Finch Company

100 calories in 1 cup (154 g). Per 100 g, protein: 1.3 g, carbohydrates: 16.2 g, fat: 0 g.

Serving
1
= 154 g
100KCAL

Our family fresh frozen dark sweet pitted cherries, 1 cup (154 g)

100 calories

Protein
2 g
Carbs
25 g
Fat
0 g
Fiber
2.9 g
Sugars
20 g

Nutrition Facts

Serving size1 cup (154 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2.9 g10%
Total Sugars 20 g
Protein 2 g
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 10.9 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 340 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Dark sweet cherries.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 cup
Barcode (GTIN/UPC)
070253101663
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-07-28

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 18 of 1,615 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 8 of 2,169 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 27 of 1,482 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 8 of 2,172 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 8 of 2,155 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 22 of 2,178 other records.

    leastmost

Questions

How many calories are in our family fresh frozen dark sweet pitted cherries?
1 cup (154 g): 100 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in our family fresh frozen dark sweet pitted cherries?
1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in our family fresh frozen dark sweet pitted cherries?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy65 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.9 g
Total Sugars13 g
Calcium, Ca13 mg
Iron, Fe0.39 mg
Potassium, K221 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2250888, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.