Our family double stuffed mint chocolate sandwich cremes cookies, Double stuffed mint

USDA name: Double stuffed mint chocolate sandwich cremes cookies, Double stuffed mint

Brandedby Nash Finch Company

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 82%, and more sugars than 78%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Our family double stuffed mint chocolate sandwich cremes cookies, Double stuffed mint, 2 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs20 g54% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol —
Sodium 80 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 2.9 mg0%
Iron 1 mg6%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 80 mg
  • Potassium1% 49 mg

Little or none: Calcium.

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm and soybean oil, Dextrose, Cocoa (processed with alkali), High fructose corn syrup, Cornstarch, Salt, Artificial flavors, Sodium bicarbonate (leavening), Artificial colors (yellow 5 lake, Blue 1 lake), Soy lecithin (emulsifier), Peppermint oil, Chocolate.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 cookies
Barcode (GTIN/UPC)
070253492495
Category
Cookies & Biscuits
Label updated
2020-01-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 49 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 126 of 12,866 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 5 of 6,632 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

Questions

How many calories are in our family double stuffed mint chocolate sandwich cremes cookies, double stuffed mint?
2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in our family double stuffed mint chocolate sandwich cremes cookies, double stuffed mint?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in our family double stuffed mint chocolate sandwich cremes cookies, double stuffed mint?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars41.4 g
Sugars, added41.4 g
Calcium, Ca10 mg
Iron, Fe3.5 mg
Potassium, K169 mg
Sodium, Na276 mg
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated8.6 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.