Our family cut sweet corn

USDA name: Cut sweet corn

Brandedby Nash Finch Company

80 calories in 2/3 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 17.8 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 90 g
80KCAL
Where the calories come from

Our family cut sweet corn, 2/3 cup (90 g)

80 calories

  • Protein2 g10% of calories
  • Carbs16 g79% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn.

Brand
Our family
Made by
Nash Finch Company
Label serving
2/3 cup
Barcode (GTIN/UPC)
070253104817
Category
Frozen Vegetables
Label updated
2020-07-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 95%

    Same value as 98 of 1,998 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 39 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 41 of 3,997 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 106 of 3,954 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 52 of 4,011 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

Questions

How many calories are in our family cut sweet corn?
2/3 cup (90 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in our family cut sweet corn?
2.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in our family cut sweet corn?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy89 kcal
Protein2.2 g
Total lipid (fat)1.1 g
Carbohydrate, by difference17.8 g
Fiber, total dietary2.2 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2252434, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.