Food lion super sweet cut white corn

USDA name: Super sweet cut white corn

Brandedby Food Town Stores Inc.

70 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.2 g, fat: 0.59 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 99%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Food lion super sweet cut white corn, 2/3 cup (85 g)

70 calories

  • Protein3 g14% of calories
  • Carbs18 g81% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 3.4 mg0%
Iron 0.3 mg2%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 181 mg
  • Iron2% 0.3 mg

Little or none: Calcium, Sodium.

Ingredients

White sweet corn.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
035826073907
Category
Frozen Vegetables
Label updated
2018-01-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 28 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 30 of 3,991 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 35 of 3,913 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 177 of 4,006 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,949 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

Questions

How many calories are in food lion super sweet cut white corn?
2/3 cup (85 g): 70 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in food lion super sweet cut white corn?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in food lion super sweet cut white corn?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Calcium, Ca4 mg
Iron, Fe0.35 mg
Potassium, K213 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434551, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.