Ostrom's morel dried gourmet mushrooms

USDA name: Morel dried gourmet mushrooms

Brandedby Ostrom Mushroom Farms

20 calories in 7 grm (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 0 g.

Serving
1
= 7 g
20KCAL

Ostrom's morel dried gourmet mushrooms, 7 grm

20 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
0.5 g
Sugars
0 g

Nutrition Facts

Serving size7 grm (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0.5 g2%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Not listed.

    Brand
    Ostrom's
    Made by
    Ostrom Mushroom Farms
    Label serving
    7 grm
    Barcode (GTIN/UPC)
    074270006710
    Category
    Baking Additives & Extracts
    Label updated
    2017-07-14

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 5 of 582 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 29 of 819 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 273 of 822 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 216 of 587 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 7 of 816 other records.

      leastmost

    • Fiber

      Lower than 54%

      Same value as 6 of 606 other records.

      leastmost

    Questions

    How many calories are in ostrom's morel dried gourmet mushrooms?
    7 grm (7 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in ostrom's morel dried gourmet mushrooms?
    14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in ostrom's morel dried gourmet mushrooms?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein14.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe15.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1491127, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.