Osem vanilla flavor instant pudding, Vanilla

USDA name: Vanilla flavor instant pudding, Vanilla

Brandedby Osem Export (1962) Ltd.

80 calories in 2 Tbsp. (20g), makes 1/2 cup prepared. Per 100 g, protein: 0 g, carbohydrates: 95 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more calories than 95%, and more sodium than 92%.

Compare with another food →

Serving
1
= 20 g
80KCAL
Where the calories come from

Osem vanilla flavor instant pudding, Vanilla, 2 Tbsp. (20g), makes 1/2 cup prepared

80 calories

  • Protein0 g0% of calories
  • Carbs19 g100% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp. (20g), makes 1/2 cup prepared
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Modified tapioca starch, Tetrasodium pyrophosphate, Calcium acetate, Disodium phosphate, Artificial flavorings, Paprika extract for color

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
2 Tbsp. (20g), makes 1/2 cup prepared
Barcode (GTIN/UPC)
0077544361003
Category
Puddings & Custards
Label updated
2023-06-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 26 of 1,135 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 1,129 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 1,088 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 5 of 1,123 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 31 of 1,120 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 405 of 1,117 other records.

    leastmost

Questions

How many calories are in osem vanilla flavor instant pudding, vanilla?
2 Tbsp. (20g), makes 1/2 cup prepared: 80 calories; protein: 0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in osem vanilla flavor instant pudding, vanilla?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in osem vanilla flavor instant pudding, vanilla?
95 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference95 g
Fiber, total dietary0 g
Total Sugars75 g
Sugars, added75 g
Calcium, Ca300 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,650 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651552, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.