Osem salsa flavored corn snack, Salsa

USDA name: Salsa flavored corn snack, Salsa

Brandedby Osem Export (1962) Ltd.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 88%, and less iron than 77%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Osem salsa flavored corn snack, Salsa, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 5 mg0%
Iron 0.2 mg1%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077544003071 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium2% 80.1 mg
  • Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Corn flour, Sunflower oil, Sugar, (salt, Sodium acetate, Garlic powder, Spices, Monosodium glutamate, Potassium chloride, Calcium hydroxide, Artificial flavor, Paprika extract, Steviol glycosides.

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
1 oz
Barcode (GTIN/UPC)
077544003071
Category
Chips, Pretzels & Snacks
Label updated
2020-12-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 186 of 11,583 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 139 of 7,868 other records.

    leastmost
  • Sodium

    Lower than 61%

    Same value as 434 of 11,719 other records.

    leastmost

Questions

How many calories are in osem salsa flavored corn snack, salsa?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in osem salsa flavored corn snack, salsa?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in osem salsa flavored corn snack, salsa?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca18 mg
Iron, Fe0.71 mg
Potassium, K286 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2166848, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.