Osem rings & cheese ring shaped pasta & cheese dinner, Rings & cheese

USDA name: Rings & cheese ring shaped pasta & cheese dinner, Rings & cheese

Brandedby Osem USA, Inc.

320 calories in 1 cup) prepared | dry mix; about ( (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 70.6 g, fat: 4.1 g.

Serving
1
= 85 g
320KCAL

Osem rings & cheese ring shaped pasta & cheese dinner, Rings & cheese, 1 cup) prepared | dry mix; about ( (85 g)

320 calories

Protein
12 g
Carbs
60 g
Fat
3.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 cup) prepared | dry mix; about ( (85 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 750 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 12 g
Calcium 100 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Calcium8% 100 mg

    Ingredients

    Pasta rings (wheat flour, Rosemary extract), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Nonfat milk, Whey, Maltodextrin, Butter (cream, Salt), Salt, Disodium phosphate, Yeast extract, Natural flavor, Extractives of annatto.

    Brand
    Osem
    Made by
    Osem USA, Inc.
    Label serving
    1 cup) prepared | dry mix; about (
    Barcode (GTIN/UPC)
    076937200301
    Category
    Pasta Dinners
    Label updated
    2020-12-08

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 3 of 1,591 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 15 of 1,590 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 4 of 1,593 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 18 of 1,578 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 16 of 1,592 other records.

      leastmost

    • Sugars

      Lower than 59%

      Same value as 6 of 1,588 other records.

      leastmost

    Questions

    How many calories are in osem rings & cheese ring shaped pasta & cheese dinner, rings & cheese?
    1 cup) prepared | dry mix; about ( (85 g): 320 calories; protein: 12 g, carbohydrates: 60 g, fat: 3.5 g.
    How much protein is in osem rings & cheese ring shaped pasta & cheese dinner, rings & cheese?
    14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in osem rings & cheese ring shaped pasta & cheese dinner, rings & cheese?
    67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy376 kcal
    Protein14.1 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary3.5 g
    Total Sugars4.7 g
    Calcium, Ca118 mg
    Sodium, Na882 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084492, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.