Osem rings & cheese ring shaped pasta & cheese dinner, Rings & cheese

USDA name: Rings & cheese ring shaped pasta & cheese dinner, Rings & cheese

Brandedby Osem USA, Inc.

320 calories in 1 cup) prepared | dry mix; about ( (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 70.6 g, fat: 4.1 g.

Among the other records in Pasta Dinners, per 100 g: more protein than 88%, and more fiber than 85%.

Compare with another food →

Serving
1
= 85 g
320KCAL
Where the calories come from

Osem rings & cheese ring shaped pasta & cheese dinner, Rings & cheese, 1 cup) prepared | dry mix; about ( (85 g)

320 calories

  • Protein12 g15% of calories
  • Carbs60 g75% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat3.5 g10% of calories

Nutrition Facts

Serving size1 cup) prepared | dry mix; about ( (85 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 750 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 12 g
Calcium 100 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076937200301 · We may earn a commission

Ingredients

Pasta rings (wheat flour, Rosemary extract), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Nonfat milk, Whey, Maltodextrin, Butter (cream, Salt), Salt, Disodium phosphate, Yeast extract, Natural flavor, Extractives of annatto.

Brand
Osem
Made by
Osem USA, Inc.
Label serving
1 cup) prepared | dry mix; about (
Barcode (GTIN/UPC)
076937200301
Category
Pasta Dinners
Label updated
2020-12-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 3 of 1,586 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 15 of 1,585 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 4 of 1,588 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 18 of 1,574 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 16 of 1,587 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 6 of 1,583 other records.

    leastmost

Questions

How many calories are in osem rings & cheese ring shaped pasta & cheese dinner, rings & cheese?
1 cup) prepared | dry mix; about ( (85 g): 320 calories; protein: 12 g, carbohydrates: 60 g, fat: 3.5 g.
How much protein is in osem rings & cheese ring shaped pasta & cheese dinner, rings & cheese?
14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in osem rings & cheese ring shaped pasta & cheese dinner, rings & cheese?
67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy376 kcal
Protein14.1 g
Total lipid (fat)4.1 g
Carbohydrate, by difference70.6 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca118 mg
Sodium, Na882 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU118 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2084492, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.