Osem pizza flavored wheat snacks, Pizza

USDA name: Pizza flavored wheat snacks, Pizza

Brandedby Osem Export (1962) Ltd.

140 calories in 1 oz (28g/about 30 pieces). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 25 g.

Among the other records in Flavored Snack Crackers, per 100 g: less sodium than 92%, and less iron than 80%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Osem pizza flavored wheat snacks, Pizza, 1 oz (28g/about 30 pieces)

140 calories

  • Protein3 g8% of calories
  • Carbs17 g48% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 oz (28g/about 30 pieces)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077544829008 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.5 mg
  • Potassium1% 50.1 mg
  • Calcium1% 10.1 mg

Ingredients

Wheat flour, Sunflower oil, Salt, Dehydrated yeast, Dextrose, Hydrolyzed soy protein, Spices, Monosodium glutamate, Onion powder, Garlic powder, Canola oil, Spice extract

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
1 oz (28g/about 30 pieces)
Barcode (GTIN/UPC)
0077544829008
Category
Flavored Snack Crackers
Label updated
2023-06-23

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 9 of 680 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 4 of 672 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 44 of 681 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 7 of 410 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 58 of 675 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1 of 662 other records.

    leastmost

Questions

How many calories are in osem pizza flavored wheat snacks, pizza?
1 oz (28g/about 30 pieces): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in osem pizza flavored wheat snacks, pizza?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in osem pizza flavored wheat snacks, pizza?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K179 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598921, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.