Osem pizza flavored wheat snacks, Pizza

USDA name: Pizza flavored wheat snacks, Pizza

Brandedby Osem Export (1962) Ltd.

140 calories in 1 oz (28g/about 30 pieces). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Osem pizza flavored wheat snacks, Pizza, 1 oz (28g/about 30 pieces)

140 calories

Protein
3 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g/about 30 pieces)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron3% 0.5 mg
    • Potassium1% 50.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Wheat flour, Sunflower oil, Salt, Dehydrated yeast, Dextrose, Hydrolyzed soy protein, Spices, Monosodium glutamate, Onion powder, Garlic powder, Canola oil, Spice extract

    Brand
    Osem
    Made by
    Osem Export (1962) Ltd.
    Label serving
    1 oz (28g/about 30 pieces)
    Barcode (GTIN/UPC)
    0077544829008
    Category
    Flavored Snack Crackers
    Label updated
    2023-06-23

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 9 of 681 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 4 of 673 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 44 of 682 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 7 of 410 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 58 of 676 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1 of 663 other records.

      leastmost

    Questions

    How many calories are in osem pizza flavored wheat snacks, pizza?
    1 oz (28g/about 30 pieces): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in osem pizza flavored wheat snacks, pizza?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in osem pizza flavored wheat snacks, pizza?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe1.8 mg
    Potassium, K179 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598921, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.