Oscar mayer southwestern seasoned grilled chicken breast strips

USDA name: Southwestern seasoned grilled chicken breast strips

Brandedby Oscar Mayer Foods Corp.

110 calories in 3 oz (84 g). Per 100 g, protein: 27.4 g, carbohydrates: 1.2 g, fat: 2.4 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more protein than 91%, and less sodium than 90%.

Compare with another food →

Serving
1
= 84 g
110KCAL
Where the calories come from

Oscar mayer southwestern seasoned grilled chicken breast strips, 3 oz (84 g)

110 calories

  • Protein23 g81% of calories
  • Carbs1.0 g4% of calories
  • Fat2 g16% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 540 mg23%
Total Carbohydrate 1.0 g0%
Protein 23 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Chicken breast meat, Water, Contains less than 2% of: chicken flavor (chicken broth, Salt, Potato starch, Yeast extract, Natural flavor), Potassium lactate, Salt, Potassium chloride, Dextrose, Flavor, Sodium phosphates, Sodium lactate, Sodium diacetate, Lemon juice solids, Sodium ascorbate, Sodium nitrite, Natural and artificial flavor, Southwestern seasoning (spices, Salt, Dried garlic), Soy lecithin, Caramel color.

Brand
Oscar mayer
Made by
Oscar Mayer Foods Corp.
Label serving
3 oz
Barcode (GTIN/UPC)
044700022894
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-03-11

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 2 of 4,743 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 58 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 17 of 4,748 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 24 of 3,905 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 25 of 4,729 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 73 of 4,565 other records.

    leastmost

Questions

How many calories are in oscar mayer southwestern seasoned grilled chicken breast strips?
3 oz (84 g): 110 calories; protein: 23 g, carbohydrates: 1.0 g, fat: 2 g.
How much protein is in oscar mayer southwestern seasoned grilled chicken breast strips?
27.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer southwestern seasoned grilled chicken breast strips?
estimated 1.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy131 kcal
Protein27.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference1.2 g
Calcium, Ca24 mg
Iron, Fe0.86 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU476 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1624977, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.