Oscar mayer smoked ham & smoked turkey sub kit, Smoked ham & smoked turkey

USDA name: Smoked ham & smoked turkey sub kit, Smoked ham & smoked turkey

Brandedby Kraft Heinz Foods Company

60 calories in 4 slices (57 g). Per 100 g, protein: 14 g, carbohydrates: 3.5 g, fat: 3.5 g.

Serving
1
= 57 g
60KCAL

Oscar mayer smoked ham & smoked turkey sub kit, Smoked ham & smoked turkey, 4 slices (57 g)

60 calories

Protein
8 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 slices (57 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 660 mg29%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 8 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Smoked ham (ham, Water, Modified cornstarch, Salt, Contains less than 2% of dextrose, Sodium phosphates, Sodium propionate, Sodium diacetate, Sodium benzoate, Sodium ascorbate, Sodium nitrite), Smoked turkey (turkey breast, Water, White turkey, Contains less than 2% of modified cornstarch, Salt, Sugar, Sodium phosphates, Carrageenan, Sodium propionate, Potassium chloride, Sodium diacetate, Sodium benzoate, Sodium ascorbate, Sodium nitrite).

Brand
Oscar mayer
Made by
Kraft Heinz Foods Company
Label serving
4 slices
Barcode (GTIN/UPC)
044700100004
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-09-10

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 4 of 3,295 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 25 of 4,754 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 42 of 4,762 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 52 of 4,575 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 18 of 3,915 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 7 of 4,755 other records.

    leastmost

Questions

How many calories are in oscar mayer smoked ham & smoked turkey sub kit, smoked ham & smoked turkey?
4 slices (57 g): 60 calories; protein: 8 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in oscar mayer smoked ham & smoked turkey sub kit, smoked ham & smoked turkey?
14 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer smoked ham & smoked turkey sub kit, smoked ham & smoked turkey?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy105 kcal
Protein14 g
Total lipid (fat)3.5 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na1,158 mg
Vitamin C, total ascorbic acid21.1 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679499, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.