How many calories are in oscar mayer braunschweiger authentic liver sausage?

2 oz (56g): 190 calories; protein: 8 g, carbohydrates: 1 g, fat: 14 g.

How much protein is in oscar mayer braunschweiger authentic liver sausage?

14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer braunschweiger authentic liver sausage?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer braunschweiger authentic liver sausage

USDA name: Braunschweiger authentic liver sausage

Brandedby Kraft Heinz Foods Company

190 calories in 2 oz (56g). Per 100 g, protein: 14.3 g, carbohydrates: 1.8 g, fat: 25 g.

Serving

= 56 g

Oscar mayer braunschweiger authentic liver sausage, 2 oz (56g)

190 calories

Protein: 8 g
Carbs: 1 g
Fat: 14 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 85.1 mg28%

Sodium 840 mg37%

Total Carbohydrate 1 g0%

Total Sugars 1 g

Protein 8 g

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A190% 1,710 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium37% 840 mg
Iron20% 3.6 mg

Ingredients

Pork, Pork liver, Salt, Contains less than 2% of: water, Corn syrup, Sodium lactate, Dried onions, Sodium diacetate, Dextrose, Flavor, Sodium nitrite

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 2 oz (56g)
Barcode (GTIN/UPC): 0044700012802
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-06-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 10 of 4,575 other records.
leastmost
Protein
Lower than 84%
Same value as 260 of 4,754 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 132 of 3,295 other records.
leastmost
Calories
Higher than 80%
Same value as 15 of 4,762 other records.
leastmost
Sodium
Higher than 78%
Same value as 33 of 4,755 other records.
leastmost
Total fat
Higher than 75%
Same value as 315 of 4,759 other records.
leastmost

Questions

How many calories are in oscar mayer braunschweiger authentic liver sausage?: 2 oz (56g): 190 calories; protein: 8 g, carbohydrates: 1 g, fat: 14 g.
How much protein is in oscar mayer braunschweiger authentic liver sausage?: 14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer braunschweiger authentic liver sausage?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	339 kcal
Protein	14.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	1.8 g
Total Sugars	1.8 g
Iron, Fe	6.4 mg
Sodium, Na	1,500 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, RAE	3,054 µg
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	152 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615756, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.