How many calories are in orville redenbacher's gourmet popping corn, light butter?

2 Tbsp (31 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in orville redenbacher's gourmet popping corn, light butter?

9.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in orville redenbacher's gourmet popping corn, light butter?

48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Orville redenbacher's gourmet popping corn, Light butter

USDA name: Gourmet popping corn, Light butter

Brandedby Conagra Brands, Inc.

120 calories in 2 Tbsp (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 61.3 g, fat: 16.1 g.

Serving

= 31 g

Orville redenbacher's gourmet popping corn, Light butter, 2 Tbsp (31 g)

120 calories

Protein: 3 g
Carbs: 19 g
Fat: 5 g
Fiber: 4 g
Sugars: —

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Protein 3 g

Iron 0.36 mg2%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium4% 200 mg
Iron2% 0.36 mg

Ingredients

Whole grain popping corn, Palm oil, Less than 2% of: salt, Potassium chloride, Natural and artificial flavor, Butter, Color added, Tbhq and citric acid (for freshness).

Brand: Orville redenbacher's
Made by: Conagra Brands, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 027000487709
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-08-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 96%
Same value as 6 of 21,485 other records.
leastmost
Fiber
Higher than 93%
Same value as 9 of 21,355 other records.
leastmost
Total fat
Lower than 91%
Same value as 15 of 21,427 other records.
leastmost
Iron
Lower than 87%
Same value as 26 of 21,139 other records.
leastmost
Sodium
Higher than 84%
Same value as 5 of 21,437 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 22 of 21,337 other records.
leastmost

Questions

How many calories are in orville redenbacher's gourmet popping corn, light butter?: 2 Tbsp (31 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in orville redenbacher's gourmet popping corn, light butter?: 9.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in orville redenbacher's gourmet popping corn, light butter?: 48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	387 kcal
Protein	9.7 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	61.3 g
Fiber, total dietary	12.9 g
Iron, Fe	1.2 mg
Potassium, K	645 mg
Sodium, Na	613 mg
Fatty acids, total saturated	8.1 g
Fatty acids, total monounsaturated	4.8 g
Fatty acids, total polyunsaturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.