Ortega yellow corn and ancient grains taco shell

USDA name: Yellow corn and ancient grains taco shell

Brandedby B&G Foods, Inc.

170 calories in 3 shells (35g). Per 100 g, protein: 5.7 g, carbohydrates: 54.3 g, fat: 25.7 g.

Serving
1
= 35 g
170KCAL

Ortega yellow corn and ancient grains taco shell, 3 shells (35g)

170 calories

Protein
2 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 shells (35g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.2 mg7%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron7% 1.2 mg
    • Potassium2% 80.2 mg
    • Calcium2% 19.9 mg

    Ingredients

    Yellow corn masa flour (yellow corn flour, Trace of lime), Palm oil and/or canola oil, Water, Ancient grain blend (flaxseed, Sprouted sorghum, Amaranth, Quinoa), Salt, Brown rice flour

    Brand
    Ortega
    Made by
    B&G Foods, Inc.
    Label serving
    3 shells (35g)
    Barcode (GTIN/UPC)
    0041501520314
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 83%

      Same value as 9 of 11,637 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 23 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 20 of 11,771 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 10 of 7,897 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 9 of 11,775 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 20 of 11,795 other records.

      leastmost

    Questions

    How many calories are in ortega yellow corn and ancient grains taco shell?
    3 shells (35g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in ortega yellow corn and ancient grains taco shell?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ortega yellow corn and ancient grains taco shell?
    48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy486 kcal
    Protein5.7 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference54.3 g
    Fiber, total dietary5.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca57 mg
    Iron, Fe3.4 mg
    Potassium, K229 mg
    Sodium, Na657 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596488, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.