Ortega yellow corn and ancient grains taco shell

USDA name: Yellow corn and ancient grains taco shell

Brandedby B&G Foods, Inc.

120 calories in 2 shells (28g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Ortega yellow corn and ancient grains taco shell, 2 shells (28g)

120 calories

Protein
2 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 shells (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0.7 mg4%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium10% 130 mg
    • Sodium7% 150 mg
    • Iron4% 0.7 mg
    • Potassium1% 59.9 mg

    Ingredients

    Whole grain yellow corn, High oleic canola oil and/or corn oil, Water, Ancient grain blend (millet, Whole amaranth, Cracked buckwheat, Whole quinoa, Black sesame seeds), Corn flour, Salt, Hydrated lime

    Brand
    Ortega
    Made by
    B&G Foods, Inc.
    Label serving
    2 shells (28g)
    Barcode (GTIN/UPC)
    0041501012000
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 3 of 11,624 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 476 of 11,795 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 1,599 of 11,771 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 137 of 11,637 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 238 of 7,897 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    Questions

    How many calories are in ortega yellow corn and ancient grains taco shell?
    2 shells (28g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in ortega yellow corn and ancient grains taco shell?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ortega yellow corn and ancient grains taco shell?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca464 mg
    Iron, Fe2.5 mg
    Potassium, K214 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596476, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.