How many calories are in ortega mild fire roasted whole green chiles, mild?

1 pepper (35 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in ortega mild fire roasted whole green chiles, mild?

2.9 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in ortega mild fire roasted whole green chiles, mild?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ortega mild fire roasted whole green chiles, Mild

USDA name: Mild fire roasted whole green chiles, Mild

Brandedby Nestle Usa Inc.

10 calories in 1 pepper (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.6 g, fat: 0 g.

Serving

= 35 g

Ortega mild fire roasted whole green chiles, Mild, 1 pepper (35 g)

10 calories

Protein: 1 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 pepper (35 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Calcium 19.9 mg2%

Iron 0.3 mg2%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Potassium2% 90 mg
Iron2% 0.3 mg
Calcium2% 19.9 mg

Ingredients

Green chili pepper, Water, Salt, Citric acid, Calcium chloride.

Brand: Ortega
Made by: Nestle Usa Inc.
Label serving: 1 pepper
Barcode (GTIN/UPC): 039000010139
Category: Canned Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 173 of 4,247 other records.
leastmost
Potassium
Higher than 96%
Same value as 1 of 2,462 other records.
leastmost
Calcium
Higher than 94%
Same value as 8 of 4,164 other records.
leastmost
Protein
Higher than 88%
Same value as 4 of 4,289 other records.
leastmost
Sodium
Higher than 87%
Same value as 1 of 4,281 other records.
leastmost
Iron
Higher than 79%
Same value as 65 of 4,165 other records.
leastmost

Questions

How many calories are in ortega mild fire roasted whole green chiles, mild?: 1 pepper (35 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in ortega mild fire roasted whole green chiles, mild?: 2.9 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in ortega mild fire roasted whole green chiles, mild?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	29 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.6 g
Fiber, total dietary	0 g
Total Sugars	2.9 g
Calcium, Ca	57 mg
Iron, Fe	0.86 mg
Potassium, K	257 mg
Sodium, Na	343 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399822, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.