Ortega cauliflower & corn taco shells

USDA name: Cauliflower & corn taco shells

Brandedby B&G Foods, Inc.

130 calories in 2 shells (28g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Ortega cauliflower & corn taco shells, 2 shells (28g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 shells (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Potassium3% 130 mg
    • Calcium2% 30 mg
    • Iron2% 0.4 mg

    Ingredients

    Cauliflower puree (water, Dried cauliflower), White corn masa flour (white corn flour, Trace of lime), Yellow corn masa flour (yellow corn flour, Trace of lime), Water, Canola oil, Salt

    Brand
    Ortega
    Made by
    B&G Foods, Inc.
    Label serving
    2 shells (28g)
    Barcode (GTIN/UPC)
    0041501301197
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 82%

      Same value as 552 of 11,624 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 1,599 of 11,771 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 1,213 of 11,775 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 436 of 11,778 other records.

      leastmost

    Questions

    How many calories are in ortega cauliflower & corn taco shells?
    2 shells (28g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in ortega cauliflower & corn taco shells?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ortega cauliflower & corn taco shells?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe1.4 mg
    Potassium, K464 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596480, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.