Oroweat quinoa & wheat organic bread, Quinoa & wheat

USDA name: Quinoa & wheat organic bread, Quinoa & wheat

Brandedby Bimbo Bakeries Usa, Inc.

140 calories in 1 slice (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 54.2 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 87%, and more fiber than 83%.

Compare with another food →

Serving
1
= 48 g
140KCAL
Where the calories come from

Oroweat quinoa & wheat organic bread, Quinoa & wheat, 1 slice (48 g)

140 calories

  • Protein4 g12% of calories
  • Carbs26 g78% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1 slice (48 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg
  • Potassium2% 99.8 mg

Ingredients

Whole wheat flour*, Water, Enriched wheat flour (flour*, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Red and white quinoa*, Cane sugar*, Wheat gluten*, Soybean oil*, Sea salt, Yeast, Grain vinegar*, Natural flavors, Cultured wheat starch*, Citric acid.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410026342
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 8 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 42 of 9,979 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 11 of 9,991 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 44 of 10,024 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 11 of 9,891 other records.

    leastmost

Questions

How many calories are in oroweat quinoa & wheat organic bread, quinoa & wheat?
1 slice (48 g): 140 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in oroweat quinoa & wheat organic bread, quinoa & wheat?
8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in oroweat quinoa & wheat organic bread, quinoa & wheat?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy292 kcal
Protein8.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference54.2 g
Fiber, total dietary6.2 g
Total Sugars8.3 g
Sugars, added8.3 g
Calcium, Ca83 mg
Iron, Fe2.3 mg
Potassium, K208 mg
Sodium, Na479 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429031, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.