Oroweat honey granola sliced english muffins, Honey granola

USDA name: Honey granola sliced english muffins, Honey granola

Brandedby Bimbo Bakeries Usa, Inc.

160 calories in 1 muffin (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 3.1 g.

Serving
1
= 65 g
160KCAL

Oroweat honey granola sliced english muffins, Honey granola, 1 muffin (65 g)

160 calories

Protein
5 g
Carbs
30 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 muffin (65 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 59.8 mg5%
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.8 mg
  • Potassium2% 110 mg

Ingredients

Unbleached enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Whole grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown rice, Barley), Honey, Yeast, Wheat gluten, Sugar, Soybean oil, Rice flour, White corn masa flour (processed with lime), Salt, Preservatives (calcium propionate, Potassium sorbate), Dextrose, Brown sugar, Cornmeal, Oat flour, Grain vinegar, Canola oil, Natural & artificial flavors, Corn cereal, Monoglycerides, Flaxseed, Sea salt, Reb a (stevia leaf sweetener), Soy lecithin.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
073410026359
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 85%

    Same value as 16 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 5 of 5,640 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 3 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 78 of 10,029 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

Questions

How many calories are in oroweat honey granola sliced english muffins, honey granola?
1 muffin (65 g): 160 calories; protein: 5 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in oroweat honey granola sliced english muffins, honey granola?
7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in oroweat honey granola sliced english muffins, honey granola?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy246 kcal
Protein7.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference46.1 g
Fiber, total dietary3.1 g
Total Sugars6.2 g
Sugars, added4.6 g
Calcium, Ca92 mg
Iron, Fe2.1 mg
Potassium, K169 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435165, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.