Oroweat double fiber sliced english muffins, Double fiber

USDA name: Double fiber sliced english muffins, Double fiber

Brandedby Kraft Heinz Foods Company

130 calories in 1 muffin (66 g). Per 100 g, protein: 9.1 g, carbohydrates: 47 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 97%, and less calories than 95%.

Compare with another food →

Serving
1
= 66 g
130KCAL
Where the calories come from

Oroweat double fiber sliced english muffins, Double fiber, 1 muffin (66 g)

130 calories

  • Protein6 g15% of calories
  • Carbs31 g77% of calories

    incl. 8 g fiber · 5 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 muffin (66 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 8 g29%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 70 mg5%
Iron 1.3 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073130000745 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron7% 1.3 mg
  • Calcium5% 70 mg
  • Potassium2% 110 mg

Ingredients

Whole wheat flour, Water, Sugar, Modified tapioca starch, Yeast, Oat fiber, Wheat gluten, Rice flour, Cornmeal, Salt, Soybean oil, Preservatives (calcium propionate, Sorbic acid), Grain vinegar, Molasses, Monoglycerides, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Datem, Natural flavor, Cornstarch, Calcium sulfate.

Brand
Oroweat
Made by
Kraft Heinz Foods Company
Label serving
1 muffin
Barcode (GTIN/UPC)
073130000745
Category
Breads & Buns
Label updated
2019-10-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 2 of 9,963 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 11 of 10,024 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 21 of 5,633 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 6 of 9,891 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 13 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 30 of 9,997 other records.

    leastmost

Questions

How many calories are in oroweat double fiber sliced english muffins, double fiber?
1 muffin (66 g): 130 calories; protein: 6 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in oroweat double fiber sliced english muffins, double fiber?
9.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in oroweat double fiber sliced english muffins, double fiber?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy197 kcal
Protein9.1 g
Total lipid (fat)2.3 g
Carbohydrate, by difference47 g
Fiber, total dietary12.1 g
Total Sugars7.6 g
Sugars, added7.6 g
Calcium, Ca106 mg
Iron, Fe2 mg
Potassium, K167 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.76 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1672164, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.