Oroweat 17 grains & seeds whole grains bread, 17 grains & seeds

USDA name: 17 grains & seeds whole grains bread, 17 grains & seeds

Brandedby Bimbo Bakeries Usa, Inc.

130 calories in 1 slice (48 g). Per 100 g, protein: 12.5 g, carbohydrates: 45.8 g, fat: 5.2 g.

Serving
1
= 48 g
130KCAL

Oroweat 17 grains & seeds whole grains bread, 17 grains & seeds, 1 slice (48 g)

130 calories

Protein
6 g
Carbs
22 g
Fat
2.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (48 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 49.9 mg4%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium4% 49.9 mg
  • Potassium3% 120 mg

Ingredients

Whole wheat flour, Water, Whole grains (cracked wheat, Rye flour, Brown rice flour, Buckwheat flour, Spelt flour, Sorghum flour, Amaranth, Millet, Barley, Rolled oats, Triticale, Quinoa), Wheat gluten, Sugar, Yeast, Black & white sesame seeds, Soybean oil, Sunflower seeds, Salt, Molasses, Flaxseed, Flaxmeal, Grain vinegar, Cultured wheat starch, Pumpkin seeds, Blue cornmeal, Poppy seeds, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Soy lecithin, Whey, Citric acid.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410026380
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 52 of 5,640 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 25 of 10,029 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 12 of 10,035 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 16 of 10,032 other records.

    leastmost

Questions

How many calories are in oroweat 17 grains & seeds whole grains bread, 17 grains & seeds?
1 slice (48 g): 130 calories; protein: 6 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in oroweat 17 grains & seeds whole grains bread, 17 grains & seeds?
12.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in oroweat 17 grains & seeds whole grains bread, 17 grains & seeds?
39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy271 kcal
Protein12.5 g
Total lipid (fat)5.2 g
Carbohydrate, by difference45.8 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Sugars, added6.2 g
Calcium, Ca104 mg
Iron, Fe2.9 mg
Potassium, K250 mg
Sodium, Na521 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430367, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.