Oroweat 17 grains & seeds whole grains extra grainy bread, 17 grains & seeds

USDA name: 17 grains & seeds whole grains extra grainy bread, 17 grains & seeds

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 5.8 g.

Serving
1
= 43 g
110KCAL

Oroweat 17 grains & seeds whole grains extra grainy bread, 17 grains & seeds, 1 slice (43 g)

110 calories

Protein
5 g
Carbs
19 g
Fat
2.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 49.9 mg4%
Iron 1.2 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron7% 1.2 mg
  • Calcium4% 49.9 mg
  • Potassium2% 100 mg

Ingredients

Whole wheat flour, Water, Whole grains (cracked wheat, Amaranth, Millet, Barley, Rolled oats, Triticale, Quinoa, Rye flour, Brown rice flour, Buckwheat flour, Spelt flour, Sorghum flour), Wheat gluten, Sugar, Black & white sesame seeds, Cellulose fiber, Yeast, Soybean oil, Sunflower seeds, Salt, Molasses, Flaxseed, Grain vinegar, Flaxmeal, Preservatives (calcium propionate, Sorbic acid), Pumpkin seeds, Poppy seeds, Monoglycerides, Natural flavors, Blue cornmeal, Datem, Soy, Soy lecithin, Whey.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410956267
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 34 of 5,640 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 71 of 9,892 other records.

    leastmost

Questions

How many calories are in oroweat 17 grains & seeds whole grains extra grainy bread, 17 grains & seeds?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in oroweat 17 grains & seeds whole grains extra grainy bread, 17 grains & seeds?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in oroweat 17 grains & seeds whole grains extra grainy bread, 17 grains & seeds?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference44.2 g
Fiber, total dietary9.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca116 mg
Iron, Fe2.8 mg
Potassium, K233 mg
Sodium, Na419 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429606, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.