Oroweat 100% whole wheat whole grains bread with hearty bits, 100% whole wheat

USDA name: 100% whole wheat whole grains bread with hearty bits, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 4.7 g.

Serving
1
= 43 g
110KCAL

Oroweat 100% whole wheat whole grains bread with hearty bits, 100% whole wheat, 1 slice (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
2 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 49.9 mg4%
Iron 0.9 mg5%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Calcium4% 49.9 mg
  • Potassium2% 100 mg

Ingredients

Whole wheat flour, Water, Bulgur wheat, Sugar, Soybean oil, Wheat gluten, Honey, Yeast, Whole wheat, Cultured wheat flour, Salt, Soy lecithin, Grain vinegar, Natural flavors, Citric acid, Soy, Whey.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410957004
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 34 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 36 of 10,032 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 27 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 71 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 10,035 other records.

    leastmost

Questions

How many calories are in oroweat 100% whole wheat whole grains bread with hearty bits, 100% whole wheat?
1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in oroweat 100% whole wheat whole grains bread with hearty bits, 100% whole wheat?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in oroweat 100% whole wheat whole grains bread with hearty bits, 100% whole wheat?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference48.8 g
Fiber, total dietary7 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca116 mg
Iron, Fe2.1 mg
Potassium, K233 mg
Sodium, Na372 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387898, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.