Orion seafood cooked lobster meat

USDA name: Cooked lobster meat

Brandedby Tri-Union Frozen Products, Inc.

131 calories in 1 pack (142 g). Per 100 g, protein: 19 g, carbohydrates: 0 g, fat: 0.7 g.

Serving
1
= 142 g
131KCAL

Orion seafood cooked lobster meat, 1 pack (142 g)

131 calories

Protein
27 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pack (142 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 204 mg68%
Sodium 690 mg30%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 27 g
Calcium 99.4 mg8%
Iron 0.35 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium8% 99.4 mg
  • Potassium6% 280 mg
  • Iron2% 0.35 mg

Ingredients

Lobster, Salt

Brand
Orion seafood
Made by
Tri-Union Frozen Products, Inc.
Label serving
1 pack
Barcode (GTIN/UPC)
074791511830
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 4,566 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 2 of 4,562 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 98 of 4,558 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 1 of 4,561 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 4 of 4,537 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

Questions

How many calories are in orion seafood cooked lobster meat?
1 pack (142 g): 131 calories; protein: 27 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in orion seafood cooked lobster meat?
19 g per 100 g. Its estimated share of calories is 83%, using 4 kcal per gram of protein.
How many net carbs are in orion seafood cooked lobster meat?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein19 g
Total lipid (fat)0.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca70 mg
Iron, Fe0.25 mg
Potassium, K197 mg
Sodium, Na486 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol144 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398616, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.