Original bagel everything new york style bagels, Everything

USDA name: Everything new york style bagels, Everything

Brandedby The Original Bagel & Bialy Co., Inc.

340 calories in 1 bagel (120 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 3.8 g.

Serving
1
= 120 g
340KCAL

Original bagel everything new york style bagels, Everything, 1 bagel (120 g)

340 calories

Protein
12 g
Carbs
64 g
Fat
4.5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 bagel (120 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,080 mg47%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 12 g
Calcium 170 mg13%
Iron 4.4 mg24%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate31% 125 µg
  • Niacin (B3)29% 4.6 mg
  • Riboflavin (B2)27% 0.35 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium47% 1,080 mg
  • Iron24% 4.4 mg
  • Calcium13% 170 mg
  • Potassium3% 160 mg

Ingredients

Wheat flour enriched (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sesame seeds, Cultured wheat flour, Sugar, Poppy seeds, Onions, Garlic, Yeast, Palm oil, Honey, Molasses, Salt, Canola oil, Ascorbic acid, Enzymes, Cornmeal

Brand
Original bagel
Made by
The Original Bagel & Bialy Co., Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
718240003988
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 5 of 10,032 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 9 of 9,910 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 2 of 9,892 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 85 of 10,029 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 82 of 10,061 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 35 of 5,640 other records.

    leastmost

Questions

How many calories are in original bagel everything new york style bagels, everything?
1 bagel (120 g): 340 calories; protein: 12 g, carbohydrates: 64 g, fat: 4.5 g.
How much protein is in original bagel everything new york style bagels, everything?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in original bagel everything new york style bagels, everything?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy283 kcal
Protein10 g
Total lipid (fat)3.8 g
Carbohydrate, by difference53.3 g
Fiber, total dietary2.5 g
Total Sugars5 g
Sugars, added3.3 g
Calcium, Ca142 mg
Iron, Fe3.7 mg
Potassium, K133 mg
Sodium, Na900 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin3.8 mg
Folate, total104 µg
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474508, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.