Oriental kitchen pork siopao steamed bun with pork filling, Siopao

USDA name: Pork siopao steamed bun with pork filling, Siopao

Brandedby Rc Philippine Trading Corp.

299 calories in 1 siopao / bun (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 42.5 g, fat: 5.3 g.

Serving
1
= 113 g
299KCAL

Oriental kitchen pork siopao steamed bun with pork filling, Siopao, 1 siopao / bun (113 g)

299 calories

Protein
12 g
Carbs
48 g
Fat
6 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 siopao / bun (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 99.4 mg4%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 12 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 99.4 mg
    • Calcium2% 20.3 mg

    Ingredients

    Dough mix (wheat flour, Water, Sugar, Lard, Yeast, Baking powder, Non-fat dry milk, Salt), Pork filling: pork, Sugar, Onion, Soy sauce (water, Soybean extract, Flour, Iodized salt, Caramel & less than 0.1% potassium sorbate), Wheat flour, Oyster flavored sauce (water, Sugar, Salt, Oyster extractives, Monosodium glutamate as a flavor enhancer, Modified corn starch, Wheat flour, Caramel color), Monosodium glutamate, Dehydrated garlic, Ground black pepper.

    Brand
    Oriental kitchen
    Made by
    Rc Philippine Trading Corp.
    Label serving
    1 siopao / bun
    Barcode (GTIN/UPC)
    031721113762
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-09-06

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 0 of 4,557 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 1 of 4,558 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 1 of 4,549 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 11 of 4,562 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 112 of 4,528 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 22 of 4,566 other records.

      leastmost

    Questions

    How many calories are in oriental kitchen pork siopao steamed bun with pork filling, siopao?
    1 siopao / bun (113 g): 299 calories; protein: 12 g, carbohydrates: 48 g, fat: 6 g.
    How much protein is in oriental kitchen pork siopao steamed bun with pork filling, siopao?
    10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in oriental kitchen pork siopao steamed bun with pork filling, siopao?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy265 kcal
    Protein10.6 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary0.9 g
    Total Sugars11.5 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na88 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.