Oriental kitchen pork siopao steamed bun with pork filling, Siopao

USDA name: Pork siopao steamed bun with pork filling, Siopao

Brandedby Rc Philippine Trading Corp.

299 calories in 1 siopao / bun (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 42.5 g, fat: 5.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 98%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 113 g
299KCAL
Where the calories come from

Oriental kitchen pork siopao steamed bun with pork filling, Siopao, 1 siopao / bun (113 g)

299 calories

  • Protein12 g16% of calories
  • Carbs48 g65% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat6 g18% of calories

Nutrition Facts

Serving size1 siopao / bun (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 99.4 mg4%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 12 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 031721113762 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 99.4 mg
  • Calcium2% 20.3 mg

Ingredients

Dough mix (wheat flour, Water, Sugar, Lard, Yeast, Baking powder, Non-fat dry milk, Salt), Pork filling: pork, Sugar, Onion, Soy sauce (water, Soybean extract, Flour, Iodized salt, Caramel & less than 0.1% potassium sorbate), Wheat flour, Oyster flavored sauce (water, Sugar, Salt, Oyster extractives, Monosodium glutamate as a flavor enhancer, Modified corn starch, Wheat flour, Caramel color), Monosodium glutamate, Dehydrated garlic, Ground black pepper.

Brand
Oriental kitchen
Made by
Rc Philippine Trading Corp.
Label serving
1 siopao / bun
Barcode (GTIN/UPC)
031721113762
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-09-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 4,547 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 4,548 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 1 of 4,539 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 11 of 4,553 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 112 of 4,519 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 22 of 4,556 other records.

    leastmost

Questions

How many calories are in oriental kitchen pork siopao steamed bun with pork filling, siopao?
1 siopao / bun (113 g): 299 calories; protein: 12 g, carbohydrates: 48 g, fat: 6 g.
How much protein is in oriental kitchen pork siopao steamed bun with pork filling, siopao?
10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in oriental kitchen pork siopao steamed bun with pork filling, siopao?
41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein10.6 g
Total lipid (fat)5.3 g
Carbohydrate, by difference42.5 g
Fiber, total dietary0.9 g
Total Sugars11.5 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.