How many calories are in organicgirl protein greens sweet pea leaves, protein greens?

1 container (119 g): 40 calories; protein: 5 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in organicgirl protein greens sweet pea leaves, protein greens?

4.2 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.

How many net carbs are in organicgirl protein greens sweet pea leaves, protein greens?

1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Organicgirl protein greens sweet pea leaves, Protein greens

USDA name: Protein greens sweet pea leaves, Protein greens

Brandedby Organicgirl, Llc

40 calories in 1 container (119 g). Per 100 g, protein: 4.2 g, carbohydrates: 4.2 g, fat: 0 g.

Serving

= 119 g

Organicgirl protein greens sweet pea leaves, Protein greens, 1 container (119 g)

40 calories

Protein: 5 g
Carbs: 5 g
Fat: 0 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 container (119 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40.5 mg2%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 142 mg11%

Iron 3 mg17%

Potassium 446 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K167% 200 µg
Vitamin C47% 42 mg
Vitamin A24% 217 µg
Folate19% 75 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Calcium11% 142 mg
Potassium9% 446 mg
Sodium2% 40.5 mg

Ingredients

Sweet pea leaves, Baby spinach, Baby bok choy leaves, Baby kale, Mizuna.

Brand: Organicgirl
Made by: Organicgirl, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 895203001578
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2021-07-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 1 of 5,880 other records.
leastmost
Iron
Higher than 94%
Same value as 0 of 5,902 other records.
leastmost
Protein
Higher than 92%
Same value as 1 of 6,092 other records.
leastmost
Sugars
Lower than 83%
Same value as 0 of 6,007 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 0 of 6,061 other records.
leastmost
Potassium
Higher than 77%
Same value as 1 of 3,994 other records.
leastmost

Questions

How many calories are in organicgirl protein greens sweet pea leaves, protein greens?: 1 container (119 g): 40 calories; protein: 5 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in organicgirl protein greens sweet pea leaves, protein greens?: 4.2 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in organicgirl protein greens sweet pea leaves, protein greens?: 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	34 kcal
Protein	4.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	2.5 g
Total Sugars	0.84 g
Sugars, added	0 g
Calcium, Ca	119 mg
Iron, Fe	2.5 mg
Potassium, K	375 mg
Sodium, Na	34 mg
Vitamin C, total ascorbic acid	35.3 mg
Folate, total	63 µg
Vitamin A, RAE	182 µg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	168 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671108, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.