How many calories are in organic valley vanilla bean milk protein shake, vanilla bean?

1 bottle (325 ml): estimated 169 calories; protein: estimated 16 g, carbohydrates: estimated 17 g, fat: estimated 3.5 g.

How much protein is in organic valley vanilla bean milk protein shake, vanilla bean?

estimated 4.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in organic valley vanilla bean milk protein shake, vanilla bean?

estimated 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley vanilla bean milk protein shake, Vanilla bean

USDA name: Vanilla bean milk protein shake, Vanilla bean

Brandedby Cooperative Regions of Organic Producer Pools

estimated 169 calories in 1 bottle (325 ml). Per 100 g, protein: estimated 4.9 g, carbohydrates: estimated 5.2 g, fat: estimated 1.1 g.

Serving

≈ 325 g (estimated)

Organic valley vanilla bean milk protein shake, Vanilla bean, 1 bottle (325 ml)

169 calories

Estimated calories

Protein: 16 gEstimated
Carbs: 17 gEstimated
Fat: 3.5 gEstimated
Fiber: 0 gEstimated
Sugars: 16 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (325 ml)

Amount per serving
Calories169
Estimated

% Daily Value*

Total Fat 3.5 gEstimated5%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 26 mgEstimated9%

Sodium 221 mgEstimated10%

Total Carbohydrate 17 gEstimated6%

Dietary Fiber 0 gEstimated0%

Total Sugars 16 gEstimated

Includes Added Sugars 7.2 gEstimated14%

Protein 16 gEstimated

Calcium 549 mgEstimated42%

Iron 0 mgEstimated0%

Potassium 280 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium42% 549 mgEstimated
Sodium10% 221 mgEstimated
Potassium6% 280 mgEstimated

Little or none: Iron (estimated).

Ingredients

Ingredients: organic grade a filtered skim milk, Organic grade a lowfat milk, Organic fair trade unrefined cane sugar, Organic grade a cream, Organic fair trade vanilla bean flavor, Lactase enzyme, Gellan gum, Organic stevia, Vitamin d3.

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 1 bottle
Barcode (GTIN/UPC): 093966005387
Category: Breakfast Drinks
Label updated: 2023-02-28

How it compares

Against other records in Breakfast Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Lower than 95%
Same value as 2 of 58 other records.
leastmost
Carbohydrates (estimated)
Lower than 90%
Same value as 3 of 69 other records.
leastmost
Iron (estimated)
Lower than 90%
Same value as 7 of 68 other records.
leastmost
Calories (estimated)
Lower than 86%
Same value as 6 of 69 other records.
leastmost
Sugars (estimated)
Lower than 76%
Same value as 3 of 67 other records.
leastmost
Calcium (estimated)
Higher than 71%
Same value as 1 of 68 other records.
leastmost

Questions

How many calories are in organic valley vanilla bean milk protein shake, vanilla bean?: 1 bottle (325 ml): estimated 169 calories; protein: estimated 16 g, carbohydrates: estimated 17 g, fat: estimated 3.5 g.
How much protein is in organic valley vanilla bean milk protein shake, vanilla bean?: estimated 4.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in organic valley vanilla bean milk protein shake, vanilla bean?: estimated 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	52 kcal
Protein	4.9 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	5.2 g
Fiber, total dietary	0 g
Total Sugars	4.9 g
Sugars, added	2.2 g
Calcium, Ca	169 mg
Iron, Fe	0 mg
Potassium, K	86 mg
Sodium, Na	68 mg
Vitamin D (D2 + D3), International Units	37 iu
Fatty acids, total saturated	0.46 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506324, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.