How many calories are in organic valley strawberry whole milk yogurt, strawberry?

4 onz (113 g): 110 calories; protein: 4 g, carbohydrates: 13 g, fat: 4 g.

How much protein is in organic valley strawberry whole milk yogurt, strawberry?

3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in organic valley strawberry whole milk yogurt, strawberry?

11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Organic valley strawberry whole milk yogurt, Strawberry

USDA name: Strawberry whole milk yogurt, Strawberry

Brandedby Cooperative Regions of Organic Producer Pools

110 calories in 4 onz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.5 g, fat: 3.5 g.

Serving

= 113 g

Organic valley strawberry whole milk yogurt, Strawberry, 4 onz (113 g)

110 calories

Protein: 4 g
Carbs: 13 g
Fat: 4 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 70.1 mg3%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 7 g14%

Protein 4 g

Calcium 164 mg13%

Iron 0 mg0%

Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 164 mg
Potassium5% 218 mg
Sodium3% 70.1 mg

Little or none: Iron.

Ingredients

Whole organic cultured pasteurized grade a milk, Organic strawberry puree (organic cane sugar, Organic strawberries, Water, Natural flavors, Pectin, Organic lemon juice concentrate, Fruit and vegetable juice [for color]), Organic nonfat milk, Organic fair trade cane sugar, Organic tapioca starch, Live active cultures (l. Acidophilus, Bifidus, L. Casei).

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 4 onz
Barcode (GTIN/UPC): 093966006681
Category: Yogurt
Label updated: 2021-03-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 90%
Same value as 13 of 4,374 other records.
leastmost
Sodium
Higher than 85%
Same value as 170 of 6,028 other records.
leastmost
Total fat
Higher than 84%
Same value as 28 of 6,024 other records.
leastmost
Calcium
Higher than 78%
Same value as 10 of 6,001 other records.
leastmost
Calories
Higher than 75%
Same value as 44 of 6,044 other records.
leastmost
Sugars
Higher than 61%
Same value as 45 of 6,009 other records.
leastmost

Questions

How many calories are in organic valley strawberry whole milk yogurt, strawberry?: 4 onz (113 g): 110 calories; protein: 4 g, carbohydrates: 13 g, fat: 4 g.
How much protein is in organic valley strawberry whole milk yogurt, strawberry?: 3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in organic valley strawberry whole milk yogurt, strawberry?: 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	97 kcal
Protein	3.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	11.5 g
Fiber, total dietary	0 g
Total Sugars	10.6 g
Sugars, added	6.2 g
Calcium, Ca	145 mg
Iron, Fe	0 mg
Potassium, K	193 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131266, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.