Organic valley provolone cheese, Provolone

USDA name: Provolone cheese, Provolone

Brandedby Cooperative Regions of Organic Producer Pools

70 calories in 1 slice (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 28.6 g.

Serving
1
= 21 g
70KCAL

Organic valley provolone cheese, Provolone, 1 slice (21 g)

70 calories

Protein
5 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 159 mg12%
Iron 0 mg0%
Potassium 29 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 159 mg
    • Sodium8% 190 mg
    • Potassium1% 29 mg

    Little or none: Iron.

    Ingredients

    Organic cultured pasteurized part skim milk, Salt, Enzymes.

    Brand
    Organic valley
    Made by
    Cooperative Regions of Organic Producer Pools
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    093966000894
    Category
    Cheese
    Label updated
    2022-01-28

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 45 of 16,666 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 2 of 8,597 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 13 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 474 of 16,789 other records.

      leastmost

    • Calories

      Lower than 55%

      Same value as 396 of 16,834 other records.

      leastmost

    Questions

    How many calories are in organic valley provolone cheese, provolone?
    1 slice (21 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in organic valley provolone cheese, provolone?
    23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in organic valley provolone cheese, provolone?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein23.8 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca757 mg
    Iron, Fe0 mg
    Potassium, K138 mg
    Sodium, Na905 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677327, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.