Organic valley provolone cheese, Provolone

USDA name: Provolone cheese, Provolone

Brandedby Cooperative Regions of Organic Producer Pools

70 calories in 1 slice (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more calcium than 85%, and more potassium than 83%.

Compare with another food →

Serving
1
= 21 g
70KCAL
Where the calories come from

Organic valley provolone cheese, Provolone, 1 slice (21 g)

70 calories

  • Protein5 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 159 mg12%
Iron 0 mg0%
Potassium 29 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 093966000894 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 159 mg
  • Sodium8% 190 mg
  • Potassium1% 29 mg

Little or none: Iron.

Ingredients

Organic cultured pasteurized part skim milk, Salt, Enzymes.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
1 slice
Barcode (GTIN/UPC)
093966000894
Category
Cheese
Label updated
2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 45 of 16,627 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 2 of 8,579 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 13 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 474 of 16,747 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 396 of 16,793 other records.

    leastmost

Questions

How many calories are in organic valley provolone cheese, provolone?
1 slice (21 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in organic valley provolone cheese, provolone?
23.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in organic valley provolone cheese, provolone?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein23.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca757 mg
Iron, Fe0 mg
Potassium, K138 mg
Sodium, Na905 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated19.1 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677327, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.