How many calories are in organic valley organic reduced fat 2% milk - 3.78 l?

1 serving (8 g): 11 calories; protein: 0.64 g, carbohydrates: 1.1 g, fat: 0.4 g.

How much protein is in organic valley organic reduced fat 2% milk - 3.78 l?

8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in organic valley organic reduced fat 2% milk - 3.78 l?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Organic Valley organic Reduced Fat 2% Milk - 3.78 l

USDA name: Organic Reduced Fat 2% Milk - 3.78 l

Branded

11 calories in 1 serving (8 g). Per 100 g, protein: 8 g, carbohydrates: 14 g, fat: 5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sugars than 82%, and more calories than 81%.

Compare with another food →

Serving

= 8 g

Where the calories come from

Organic Valley organic Reduced Fat 2% Milk - 3.78 l, 1 serving (8 g)

11 calories

Protein0.64 g24% of calories
Carbs1.1 g42% of calories
incl. 0 g fiber · 1 g sugars
Fat0.4 g34% of calories

Nutrition Facts

Serving size1 serving (8 g)

Amount per serving
Calories11

% Daily Value*

Total Fat 0.4 g1%

Cholesterol —

Sodium 9.6 mg0%

Total Carbohydrate 1.1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 0.64 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: Organic Grade A Reduced Fat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

Brand: Organic Valley
Barcode (GTIN/UPC): 00093966007435
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 82%
Same value as 41 of 1,804 other records.
leastmost
Calories
Higher than 81%
Same value as 82 of 2,220 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 37 of 1,738 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,122 other records.
leastmost
Sodium
Higher than 53%
Same value as 69 of 2,129 other records.
leastmost
Total fat
Higher than 45%
Same value as 217 of 2,158 other records.
leastmost

Questions

How many calories are in organic valley organic reduced fat 2% milk - 3.78 l?: 1 serving (8 g): 11 calories; protein: 0.64 g, carbohydrates: 1.1 g, fat: 0.4 g.
How much protein is in organic valley organic reduced fat 2% milk - 3.78 l?: 8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in organic valley organic reduced fat 2% milk - 3.78 l?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 7 reported nutrients, per 100 g+

Energy	140 kcal
Protein	8 g
Total lipid (fat)	5 g
Carbohydrate, by difference	14 g
Fiber, total dietary	0 g
Total Sugars	13 g
Sodium, Na	120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756484, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.