How many calories are in organic valley organic low fat chocolate milk - 1.89 l?

1 serving (240 g): 360 calories; protein: 19.2 g, carbohydrates: 52.8 g, fat: 6 g.

How much protein is in organic valley organic low fat chocolate milk - 1.89 l?

8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in organic valley organic low fat chocolate milk - 1.89 l?

estimated 22 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Organic Valley organic Low Fat Chocolate Milk - 1.89 l

USDA name: Organic Low Fat Chocolate Milk - 1.89 l

Branded

360 calories in 1 serving (240 g). Per 100 g, protein: 8 g, carbohydrates: 22 g, fat: 2.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more carbohydrates than 88%, and more calories than 85%.

Compare with another food →

Serving

= 240 g

Where the calories come from

Organic Valley organic Low Fat Chocolate Milk - 1.89 l, 1 serving (240 g)

360 calories

Protein19.2 g22% of calories
Carbs52.8 g62% of calories
incl. 24 g sugars
Fat6 g16% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories360

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.6 g18%

Cholesterol —

Sodium 480 mg21%

Total Carbohydrate 52.8 g19%

Total Sugars 24 g

Protein 19.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: Organic Grade A Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Cocoa ( Processed With Alkali), Organic Natural Flavor, Salt, Lactase Enzyme, * Gellan Gum, Vitamin A Palmitate, Vitamin D3.

Brand: Organic Valley
Barcode (GTIN/UPC): 00093966007961
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 88%
Same value as 35 of 1,738 other records.
leastmost
Calories
Higher than 85%
Same value as 82 of 2,220 other records.
leastmost
Sodium
Higher than 84%
Same value as 73 of 2,129 other records.
leastmost
Total fat
Lower than 69%
Same value as 137 of 2,158 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,122 other records.
leastmost
Sugars
Higher than 68%
Same value as 43 of 1,804 other records.
leastmost

Questions

How many calories are in organic valley organic low fat chocolate milk - 1.89 l?: 1 serving (240 g): 360 calories; protein: 19.2 g, carbohydrates: 52.8 g, fat: 6 g.
How much protein is in organic valley organic low fat chocolate milk - 1.89 l?: 8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in organic valley organic low fat chocolate milk - 1.89 l?: estimated 22 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	150 kcal
Protein	8 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	22 g
Total Sugars	10 g
Sodium, Na	200 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756396, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.