Organic valley feta & chives cottage, Sharp cheddar and feta cheeses, With chives egg bites, Feta & chives

USDA name: Feta & chives cottage, Sharp cheddar and feta cheeses, With chives egg bites, Feta & chives

Brandedby Cooperative Regions of Organic Producer Pools

220 calories in 2 egg bites (114 g). Per 100 g, protein: 12.3 g, carbohydrates: 4.4 g, fat: 13.2 g.

Serving
1
= 114 g
220KCAL

Organic valley feta & chives cottage, Sharp cheddar and feta cheeses, With chives egg bites, Feta & chives, 2 egg bites (114 g)

220 calories

Protein
14 g
Carbs
5 g
Fat
15 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 egg bites (114 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 280 mg93%
Sodium 480 mg21%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 14 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg

Ingredients

Organic eggs, Organic lowfat cottage cheese (organic cultured pasteurized skim milk, Organic pasteurized cream, Organic nonfat milk, Salt, Citric acid, Organic guar gum, Organic locust bean gum, Vitamin a palmitate), Organic sharp cheddar cheese (organic cultured pasteurized milk, Salt, Enzyme), Organic feta cheese (organic pasteurized milk, Organic nonfat milk, Salt, Cheese culture, Enzyme), Water, Organic salted butter (pasteurized organic cream [milk], Salt), Organic tapioca starch, Organic nonfat dry milk, Salt, Organic guar gum, Organic freeze dried chive, Citric acid, Organic granulated garlic, Organic granulated onion, Organic chili pepper, Organic smoked paprika, Organic white pepper.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
2 egg bites
Barcode (GTIN/UPC)
093966811957
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-03-19

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 84%

    Same value as 3 of 274 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 63 of 273 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 13 of 275 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 0 of 274 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 5 of 273 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 1 of 134 other records.

    leastmost

Questions

How many calories are in organic valley feta & chives cottage, sharp cheddar and feta cheeses, with chives egg bites, feta & chives?
2 egg bites (114 g): 220 calories; protein: 14 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in organic valley feta & chives cottage, sharp cheddar and feta cheeses, with chives egg bites, feta & chives?
12.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in organic valley feta & chives cottage, sharp cheddar and feta cheeses, with chives egg bites, feta & chives?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein12.3 g
Total lipid (fat)13.2 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars0.88 g
Calcium, Ca132 mg
Iron, Fe0.95 mg
Potassium, K123 mg
Sodium, Na421 mg
Vitamin D (D2 + D3), International Units21 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol246 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387781, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.