Organic valley 3 cheese mexican a blend of sharp cheddar, Colby & monterey jack cheeses, 3 cheese mexican

USDA name: 3 cheese mexican a blend of sharp cheddar, Colby & monterey jack cheeses, 3 cheese mexican

Brandedby Cooperative Regions of Organic Producer Pools

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Organic valley 3 cheese mexican a blend of sharp cheddar, Colby & monterey jack cheeses, 3 cheese mexican, 1/4 cup (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium7% 170 mg
  • Potassium1% 30 mg

Little or none: Iron.

Ingredients

Organic sharp cheddar cheese (organic cultured pasteurized milk, Salt, Enzyme); organic colby cheese (organic cultured pasteurized milk, Salt, Enzyme, Organic annatto (color]); organic monterey jack cheese (organic cultured pasteurized milk, Salt, Enzyme); cellulose (added to prevent caking).

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
1/4 cup
Barcode (GTIN/UPC)
093966007565
Category
Cheese
Label updated
2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 350 of 8,597 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

Questions

How many calories are in organic valley 3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in organic valley 3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in organic valley 3 cheese mexican a blend of sharp cheddar, colby & monterey jack cheeses, 3 cheese mexican?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418043, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.