Organic prairie organic boneless pork loin roast

USDA name: Organic boneless pork loin roast

Brandedby Cooperative Regions of Organic Producer Pools

190 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 8 g.

Among the other records in Other Meats, per 100 g: less iron than 89%, and less sodium than 87%.

Compare with another food →

Serving
1
= 112 g
190KCAL
Where the calories come from

Organic prairie organic boneless pork loin roast, 4 oz (112 g)

190 calories

  • Protein24 g50% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g43% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Cholesterol 69.4 mg23%
Sodium 54.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 093966304794 · We may earn a commission

Ingredients

Ingredients: organic pork

Brand
Organic prairie
Made by
Cooperative Regions of Organic Producer Pools
Label serving
4 oz
Barcode (GTIN/UPC)
093966304794
Category
Other Meats
Label updated
2020-06-10

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 115 of 2,284 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 66 of 2,310 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 80 of 2,308 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 50 of 2,313 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 33 of 2,308 other records.

    leastmost

Questions

How many calories are in organic prairie organic boneless pork loin roast?
4 oz (112 g): 190 calories; protein: 24 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in organic prairie organic boneless pork loin roast?
21.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in organic prairie organic boneless pork loin roast?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy170 kcal
Protein21.4 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337843, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.