How many calories are in orga foods sweet & chewy guava snacks, sweet & chewy?

1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 11 g, fat: 5 g.

How much protein is in orga foods sweet & chewy guava snacks, sweet & chewy?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in orga foods sweet & chewy guava snacks, sweet & chewy?

28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Orga foods sweet & chewy guava snacks, Sweet & chewy

USDA name: Sweet & chewy guava snacks, Sweet & chewy

Brandedby Orga Foods

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 17.9 g.

Serving

= 28 g

Orga foods sweet & chewy guava snacks, Sweet & chewy, 1 onz (28 g)

90 calories

Protein: 2 g
Carbs: 11 g
Fat: 5 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.9 mg1%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 7 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 19.9 mg
Sodium1% 24.9 mg

Ingredients

Gourmet guava paste (guava, Natural cane sugar, Citric acid, Pectin), Almonds, Walnuts, *flax seed.

Brand: Orga foods
Made by: Orga Foods
Label serving: 1 onz
Barcode (GTIN/UPC): 865108000136
Category: Wholesome Snacks
Label updated: 2021-04-27

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 104 of 6,024 other records.
leastmost
Total fat
Higher than 90%
Same value as 8 of 6,028 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 6 of 3,399 other records.
leastmost
Fiber
Higher than 88%
Same value as 123 of 5,981 other records.
leastmost
Sodium
Higher than 84%
Same value as 15 of 6,020 other records.
leastmost
Calcium
Higher than 80%
Same value as 227 of 5,449 other records.
leastmost

Questions

How many calories are in orga foods sweet & chewy guava snacks, sweet & chewy?: 1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in orga foods sweet & chewy guava snacks, sweet & chewy?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in orga foods sweet & chewy guava snacks, sweet & chewy?: 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	39.3 g
Fiber, total dietary	10.7 g
Total Sugars	25 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	89 mg
Vitamin C, total ascorbic acid	53.6 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389691, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.