Oreo o's golden oreo cereal, Golden oreo

USDA name: Golden oreo cereal, Golden oreo

Brandedby Post Consumer Brands, Llc

150 calories in 1 1/3 cup (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 84.2 g, fat: 6.6 g.

Serving
1
= 38 g
150KCAL

Oreo o's golden oreo cereal, Golden oreo, 1 1/3 cup (38 g)

150 calories

Protein
1.0 g
Carbs
32 g
Fat
2.5 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size1 1/3 cup (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 6.3 mg35%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)95% 1.1 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 23.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Zinc14% 1.5 mg
  • Calcium12% 160 mg
  • Sodium7% 150 mg
  • Phosphorus2% 20.1 mg
  • Potassium1% 30 mg

Ingredients

Ingredients: corn flour, Sugar, Whole grain oat flour, Canola oil, Sprinkles (sugar, Degermed corn meal, Corn syrup, Cornstarch, Palm oil, Titanium dioxide (color)), Salt, Calcium carbonate, Natural and artificial flavor, Yellow 5, Yellow 6. Vitamins and minerals: reduced iron, Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Oreo o's
Made by
Post Consumer Brands, Llc
Label serving
1 1/3 cup
Barcode (GTIN/UPC)
884912315236
Category
Cereal
Label updated
2023-05-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 30 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 1 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 13 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 16 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 11 of 7,766 other records.

    leastmost

Questions

How many calories are in oreo o's golden oreo cereal, golden oreo?
1 1/3 cup (38 g): 150 calories; protein: 1.0 g, carbohydrates: 32 g, fat: 2.5 g.
How much protein is in oreo o's golden oreo cereal, golden oreo?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo o's golden oreo cereal, golden oreo?
81.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy395 kcal
Protein2.6 g
Total lipid (fat)6.6 g
Carbohydrate, by difference84.2 g
Fiber, total dietary2.6 g
Total Sugars42.1 g
Sugars, added42.1 g
Calcium, Ca421 mg
Iron, Fe16.6 mg
Phosphorus, P53 mg
Potassium, K79 mg
Sodium, Na395 mg
Zinc, Zn4 mg
Thiamin3 mg
Niacin5.3 mg
Pantothenic acid1.3 mg
Vitamin B-60.53 mg
Folate, total63 µg
Folic acid66 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587827, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.