Oreo graham marshmallow & chocolate creme sandwich cookies, Graham marshmallow & chocolate creme

USDA name: Graham marshmallow & chocolate creme sandwich cookies, Graham marshmallow & chocolate creme

Brandedby Nabisco Biscuit Company

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Oreo graham marshmallow & chocolate creme sandwich cookies, Graham marshmallow & chocolate creme, 2 cookies (29 g)

140 calories

Protein
1 g
Carbs
21 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Sodium3% 69.9 mg
    • Potassium1% 29.9 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin (vitamin b2), Folic acid), Palm oil, Soybean and/or canola oil, Graham flour (whole grain wheat flour), High fructose corn syrup, Cocoa (processed with alkali), Salt, Baking soda, Caramel color, Soy lecithin, Natural and artificial flavor (includes cinnamon).

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000075118
    Category
    Cookies & Biscuits
    Label updated
    2023-09-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 80%

      Same value as 264 of 13,021 other records.

      leastmost
    • Sugars

      Higher than 77%

      Same value as 126 of 13,023 other records.

      leastmost
    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost
    • Total fat

      Higher than 73%

      Same value as 201 of 13,055 other records.

      leastmost
    • Calories

      Higher than 66%

      Same value as 326 of 13,068 other records.

      leastmost
    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in oreo graham marshmallow & chocolate creme sandwich cookies, graham marshmallow & chocolate creme?
    2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in oreo graham marshmallow & chocolate creme sandwich cookies, graham marshmallow & chocolate creme?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo graham marshmallow & chocolate creme sandwich cookies, graham marshmallow & chocolate creme?
    72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary0 g
    Total Sugars41.4 g
    Sugars, added41.4 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Potassium, K103 mg
    Sodium, Na241 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656105, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.