Oreo graham marshmallow & chocolate creme sandwich cookies, Graham marshmallow & chocolate creme

USDA name: Graham marshmallow & chocolate creme sandwich cookies, Graham marshmallow & chocolate creme

Brandedby Nabisco Biscuit Company

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 81%, and more sugars than 78%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Oreo graham marshmallow & chocolate creme sandwich cookies, Graham marshmallow & chocolate creme, 2 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g56% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044000075118 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 69.9 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin (vitamin b2), Folic acid), Palm oil, Soybean and/or canola oil, Graham flour (whole grain wheat flour), High fructose corn syrup, Cocoa (processed with alkali), Salt, Baking soda, Caramel color, Soy lecithin, Natural and artificial flavor (includes cinnamon).

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
2 cookies
Barcode (GTIN/UPC)
044000075118
Category
Cookies & Biscuits
Label updated
2023-09-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 264 of 12,860 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 126 of 12,866 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 326 of 12,907 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in oreo graham marshmallow & chocolate creme sandwich cookies, graham marshmallow & chocolate creme?
2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in oreo graham marshmallow & chocolate creme sandwich cookies, graham marshmallow & chocolate creme?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo graham marshmallow & chocolate creme sandwich cookies, graham marshmallow & chocolate creme?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference72.4 g
Fiber, total dietary0 g
Total Sugars41.4 g
Sugars, added41.4 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K103 mg
Sodium, Na241 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656105, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.