Oreo dark chocolate flavour creme chocolate sandwich cookies, Dark chocolate

USDA name: Dark chocolate flavour creme chocolate sandwich cookies, Dark chocolate

Brandedby Oreo

140 calories in 29 grm (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Oreo dark chocolate flavour creme chocolate sandwich cookies, Dark chocolate, 29 grm

140 calories

Protein
1 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size29 grm (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 105 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: sugar, Wheat flour, Modified palm oil, Cocoa, Vegetable oil, Glucose-fructose, Corn starch, Salt, Soy lecithin, Baking soda, Ammonium bicarbonate, Unsweetened chocolate, Artificial flavour.

    Made by
    Oreo
    Label serving
    29 grm
    Barcode (GTIN/UPC)
    0166721008947
    Category
    Cookies & Biscuits
    Label updated
    2020-05-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 7 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 158 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 264 of 13,021 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 53 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 201 of 13,055 other records.

      leastmost

    Questions

    How many calories are in oreo dark chocolate flavour creme chocolate sandwich cookies, dark chocolate?
    29 grm (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in oreo dark chocolate flavour creme chocolate sandwich cookies, dark chocolate?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo dark chocolate flavour creme chocolate sandwich cookies, dark chocolate?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary3.4 g
    Total Sugars44.8 g
    Calcium, Ca0 mg
    Iron, Fe6.2 mg
    Sodium, Na362 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.9 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1041149, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.