Oreo cookie pieces dessert toppings, Cookie pieces

USDA name: Cookie pieces dessert toppings, Cookie pieces

Brandedby Nabisco Biscuit Company

80 calories in 2 tbsp (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 18.8 g.

Serving
1
= 16 g
80KCAL

Oreo cookie pieces dessert toppings, Cookie pieces, 2 tbsp (16 g)

80 calories

Protein
1 g
Carbs
12 g
Fat
3 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size2 tbsp (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium2% 55 mg
    • Calcium1% 9.9 mg

    Little or none: Potassium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), Invert sugar, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Salt, Chocolate, Natural flavor.

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 tbsp
    Barcode (GTIN/UPC)
    044000071547
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2023-05-04

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 2 of 3,971 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 0 of 2,280 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 5 of 3,996 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 9 of 3,910 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 349 of 3,997 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 3 of 2,250 other records.

      leastmost

    Questions

    How many calories are in oreo cookie pieces dessert toppings, cookie pieces?
    2 tbsp (16 g): 80 calories; protein: 1 g, carbohydrates: 12 g, fat: 3 g.
    How much protein is in oreo cookie pieces dessert toppings, cookie pieces?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in oreo cookie pieces dessert toppings, cookie pieces?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars37.5 g
    Sugars, added37.5 g
    Calcium, Ca62 mg
    Iron, Fe4.4 mg
    Potassium, K125 mg
    Sodium, Na344 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577301, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.