How many calories are in oreo cookie crumbs small pieces 1x1.000 lb?

1/4 cup (29g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in oreo cookie crumbs small pieces 1x1.000 lb?

3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in oreo cookie crumbs small pieces 1x1.000 lb?

69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oreo cookie crumbs small pieces 1x1.000 lb

Brandedby Mondelez Usa

140 calories in 1/4 cup (29g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calories than 97%, and more iron than 95%.

Compare with another food →

Serving

= 29 g

Where the calories come from

Oreo cookie crumbs small pieces 1x1.000 lb, 1/4 cup (29g)

140 calories

Protein1 g3% of calories
Carbs21 g59% of calories
incl. 0.99 g fiber · 12 g sugars
Fat6 g38% of calories

Nutrition Facts

Serving size1/4 cup (29g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Protein 1 g

Calcium 12.5 mg1%

Iron 1.5 mg8%

Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 019320034718 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron8% 1.5 mg
Sodium5% 115 mg
Calcium1% 12.5 mg
Potassium1% 45 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor.

Brand: Oreo
Made by: Mondelez Usa
Label serving: 1/4 cup (29g)
Barcode (GTIN/UPC): 00019320034718
Category: Baking/Cooking Mixes/Supplies
Label updated: 2017-07-12

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 0 of 849 other records.
leastmost
Iron
Higher than 95%
Same value as 0 of 845 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 849 other records.
leastmost
Fiber
Higher than 85%
Same value as 9 of 849 other records.
leastmost
Protein
Lower than 82%
Same value as 4 of 853 other records.
leastmost
Sugars
Higher than 71%
Same value as 0 of 845 other records.
leastmost

Questions

How many calories are in oreo cookie crumbs small pieces 1x1.000 lb?: 1/4 cup (29g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in oreo cookie crumbs small pieces 1x1.000 lb?: 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo cookie crumbs small pieces 1x1.000 lb?: 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	483 kcal
Protein	3.5 g
Total lipid (fat)	20.7 g
Carbohydrate, by difference	72.4 g
Fiber, total dietary	3.4 g
Total Sugars	41.4 g
Calcium, Ca	43 mg
Iron, Fe	5.1 mg
Potassium, K	155 mg
Sodium, Na	397 mg
Vitamin C, total ascorbic acid	0 mg
Fatty acids, total saturated	5.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459657, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.