How many calories are in oreo cookie crumbs medium cookie pieces 1x1 lb?

1/4 cup (27g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in oreo cookie crumbs medium cookie pieces 1x1 lb?

3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in oreo cookie crumbs medium cookie pieces 1x1 lb?

70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oreo cookie crumbs medium cookie pieces 1x1 lb

Brandedby Mondelez Usa

130 calories in 1/4 cup (27g). Per 100 g, protein: 3.7 g, carbohydrates: 74.1 g, fat: 18.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calories than 96%, and more iron than 95%.

Compare with another food →

Serving

= 27 g

Where the calories come from

Oreo cookie crumbs medium cookie pieces 1x1 lb, 1/4 cup (27g)

130 calories

Protein1.0 g3% of calories
Carbs20 g62% of calories
incl. 1.0 g fiber · 11 g sugars
Fat5 g35% of calories

Nutrition Facts

Serving size1/4 cup (27g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 1.0 g4%

Total Sugars 11 g

Protein 1.0 g

Calcium 11.6 mg1%

Iron 1.4 mg8%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium5% 105 mg
Calcium1% 11.6 mg
Potassium1% 40 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor.

Brand: Oreo
Made by: Mondelez Usa
Label serving: 1/4 cup (27g)
Barcode (GTIN/UPC): 00019320029622
Category: Baking/Cooking Mixes/Supplies
Label updated: 2017-11-09

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 96%
Same value as 1 of 849 other records.
leastmost
Iron
Higher than 95%
Same value as 1 of 845 other records.
leastmost
Total fat
Higher than 89%
Same value as 1 of 849 other records.
leastmost
Fiber
Higher than 88%
Same value as 6 of 849 other records.
leastmost
Protein
Lower than 76%
Same value as 6 of 853 other records.
leastmost
Sugars
Higher than 69%
Same value as 3 of 845 other records.
leastmost

Questions

How many calories are in oreo cookie crumbs medium cookie pieces 1x1 lb?: 1/4 cup (27g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in oreo cookie crumbs medium cookie pieces 1x1 lb?: 3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo cookie crumbs medium cookie pieces 1x1 lb?: 70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	481 kcal
Protein	3.7 g
Total lipid (fat)	18.5 g
Carbohydrate, by difference	74.1 g
Fiber, total dietary	3.7 g
Total Sugars	40.7 g
Calcium, Ca	43 mg
Iron, Fe	5.1 mg
Potassium, K	148 mg
Sodium, Na	389 mg
Vitamin C, total ascorbic acid	0 mg
Fatty acids, total saturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458298, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.